What’s the Best Dental Floss?

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First Things First — Nothing Beats GBT

When it comes to removing plaque (biofilm), nothing compares to Guided Biofilm Therapy (GBT).

GBT is the modern, science-based approach to dental cleanings. We use a harmless dye to show where biofilm is hiding — pink means healthy, purple means it’s been there a while, and blue shows acid-producing bacteria. Once disclosed, we remove it completely and comfortably with airflow and warm water.

Research shows that traditional cleanings and even the best floss can leave behind up to 50% of biofilm — especially in hard-to-reach areas under the gums or around restorations. That’s why GBT has replaced the old method in our office. It’s the only way to truly reset your mouth to a clean, healthy baseline.

But between professional visits, you’re on your own — and that’s where choosing the right floss matters.

 

The Problem with Standard Waxed Floss

Traditional waxed nylon floss has been around for decades. It slides easily between teeth, but that’s also its weakness. The slick wax coating often glides over plaque instead of disrupting it, leaving biofilm behind.

Other downsides include:
  1. Fraying or breaking between tight contacts.
  2. Made from nylon or PTFE (Teflon-like) materials that aren’t biodegradable.
  3. Synthetic waxes and coatings with few real cleaning benefits.

 

Why We Recommend Cocofloss

For daily home care, Cocofloss is our top pick.

  1. Textured microfibers: Over 500 woven filaments create a soft, grippy surface that catches and removes plaque.
  2. Gentle but effective: Works well even in tight contacts without cutting gums.
  3. Naturally coated: Uses coconut oil and plant-based waxes — no PFAS or harsh chemicals.
  4. Sustainable design: Refillable spools and eco-friendly packaging.

Patients tell us they floss more consistently with Cocofloss — not just because it works better, but because it feels better.

 

Home Care vs. Professional Care

Think of GBT as your deep reset and Cocofloss as your daily maintenance.

At home, your goal is to disturb biofilm every day so it doesn’t harden or trigger inflammation. GBT then removes what even great flossing can’t reach, keeping your gums and enamel healthier over time.

 

FAQ

Is GBT really better than a traditional cleaning?

  • Yes. Research shows GBT removes biofilm more completely, more comfortably, and with less tissue trauma.

Is Cocofloss better than waxed floss?

  • Yes. Its textured microfibers clean more thoroughly than smooth waxed floss, which tends to slide over plaque.

Should I still floss if I get GBT cleanings?

  • Absolutely. GBT resets the baseline, but daily home care — ideally with Cocofloss — keeps things under control between visits.

How often should I floss?

  • Once a day is ideal, preferably before brushing, so fluoride can reach clean surfaces.